Are you looking for a way to reduce your stress and increase your well-being? Many people find that wearing color therapy glasses provides them with many benefits. Color therapy (also known as chromotherapy) is based on the idea that colors can have both physical and emotional effects, whether ...

Chromotherapy, also known as color therapy is a type of complementary medicine that uses colors in order to heal the body. Chromotherapy typically involves the use of light-emitting devices placed in front of or on top of a person in order to emit colored lights onto them. The belief is that ...

The AYOLite light therapy glasses are one of the most comfortable light therapy wearables available on the market. The world of light therapy glasses is a growing industry, but AYO has quickly emerged as the best product on the market. And it all comes down to one thing: technology. While ...

This guide is meant to serve as a comprehensive review of the best SAD light therapy glasses available in 2021 to treat Seasonal Affective Disorder, improve mood, and help regulate sleep patterns. When evaluating each pair of SAD glasses we took five factors into account: Design, Comfort, ...

{"@context":"https://schema.org","@type":"FAQPage","mainEntity":} If you've decided to give SAD light therapy a try you may be wondering... What's the best light therapy schedule? The answer is that the best schedule is really different for each individual, but we are going to breakdown how ...

There are so many studies that tout the benefits of using a light therapy device to treat SAD, sleep problems, jet lag, and more. But a common question that is often asked is can you overdose on light therapy? The short answer is no… However, the benefits of bright light therapy don’t come ...

Do you find that year after year you begin feeling blue as winter approaches? Do you find yourself with less and less energy as the days get shorter and shorter? If so, you may be suffering from seasonal affective disorder (SAD). Need to buy a light therapy device? Don't miss our complete ...